At the Ambara, we always try to give the best service and experience. Here are the services we provide.

YOGA
A healthy mind and a healthy body
Yoga practices systematically strengthen the different systems in the body. Ambara teaches you specific yoga techniques therapeutically for conditions like stress and stress-related disorders, insomnia, depression. hypertension, asthma & obesity.
Nutrition
The new tradition is good nutrition
We integrate the knowledge of nutraceuticals supplements, pure herbs and functional foods to prevent diseases and achieve healthy lifestyle. We do customized diet plans for Diabetes management, Dyslipidemia, Infertility, Underweight, Obesity, Deficiencies & Gout.


ACUPUNCTURE & electro ACUPUNCTURE
Stimulate, release and relax
Acupuncture is insertion of fine needles into specific points on the skin that blocks the pain pathway. releases endorphins & certain chemicals in the brain Conditions treated at Ambara are Arthritis (OA & RA), Cervical Spondylosis, Sinusitis, Migraine, Frozen shoulder & Female Infertility.
NATUROPATHY
Embrace the health
It is drugless, noninvasive. rational and evidence-based system of medicine At Ambara we treat Psoriasis, Constipation, Hyperacidity, Menstrual disorders & Thyroid dysfunctions through detoxification, hydrotherapy, therapeutic massage, fasting therapy & color therapy.


CORPORATE YOGA
It is a holistic approach to physical and mental health
It is a holistic approach to physical and mental health, as well as a person’s well-being and personal growth. Corporate Yoga is the extended concept of working peacefully in the midst of a hectic corporate environment.
TECHNOSTRESS MANAGEMENT
In our connected world, most of us continuously multi-task.
Most of us spend hours each day in artificial light, working at computers, on our cell phones, in our comfortable air-conditioned or heated homes. We help you to manage your stress.


SLEEP ADVISORY
A healthy lifestyle starts with good sleep
Sleep health has become a top wellness trend with technology and behavior at the center of true circadian health.
PHYSIOTHERAPY
Recover, regain, return to being You
Physiotherapy specializes in treating injuries which affect the muscles, Joints and soft tissues such as Muscle spasm/Sprain, Low back pain, Bell’s palsy & Neuro rehabilitation.
