International Yoga champion in Ambara
Ambara Wellness is a leading healthcare clinic of drugless therapy and specialised in Yoga & Naturopathy. Ambara Wellness is one decade old in serving the people with its unique Yoga & Naturopathy treatment.
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Hatha Yoga is a preparatory process of Yoga. The word “ha” means sun, “ta” means moon. “Hatha” means the Yoga to bring balance between the sun and the moon in you, or the Pingala and Ida in you or practices are designed to unite and balance these two energies.
Vinyasa yoga has come to mean poses linked together by the breath. That means all movements in a vinyasa class are coordinated with your breathing, and there's no break in between poses. Instead, "you're just dynamically moving from one to the next
This is an ancient healing practice and its technologies have been scientifically proven to activate specific parts of your brain that increase awareness and generate more balanced control. Through breath, specific movements, and timing, this practice works to increase the nervous system on a cellular level and increase your energetic awareness.
Yoga – Intuition Process is a unique way to develop intuitive abilities through simple exercises and meditation. The program empowers children with sharper perception, alertness, improved learning skills, decision-making skills and removes the fear of the unknown. Regular practice helps children to develop and utilize intuition in their everyday life, impacting and improving studies, talents, communication and creativity.
It is a technique which utilizes a prescribed set of easy to do exercises paired with specific essential oils protocols which help you unwind, let go and ultimately anchor yourself in a space of peace, calm, deep relaxation and empowerment.
This type of yoga is performed at a slow pace so that there is no interruption between poses or postures. Slow flow allows the body to move slower, and it lets the mind become more integrated with the body. It works by calming your body and slowing down your breathing, creating a state of relaxation that allows you to meditate and focus your thoughts.
Srikanta Prasad P
Experience in yoga
Kannada, English, Hindi And Chinese.